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South Beach Diet discussion forum, guides, food list and South Beach recipe for south beach diet beginners.

South Beach Diet Guide - practical information on getting started with the South Beach Diet,

personal experiences, a recipe exchange and public discussion ... The South Beach diet is a weight loss plan that

balances good carbs and good fats. Discover delicious South Beach diet recipes at iVillage. The best part

of the South Beach Diet™ is the food! Sit down to five-star dishes like seared flank steak, rosemary grilled